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Public Access

In an ideal world, walkers would have the right to roam—or the right of public access—on all lands except active farmland, fields of planted crops, railways, airfields, harbours, mining quarries, or in the immediate vicinity (approx.150 meters) of private gardens, houses, and homes.  The right to roam allows unfettered public access across low value, uncultivated…

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Walking for health

The normal, natural rhythm of walking will calm your mind after about ten minutes exercise.  This is the first—and most important—rule to walking.  If you can’t get out to exercise then walking in place at home will achieve the same effect.  The simple act of walking pacifies the mind by placing one foot in front…